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August 23 2008

100 Push Ups Challenge!

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After reading this post by Kevin Rose, I decided to bump up my fitness regime and do some more strength training.  I’m doing plenty of cardio with mountain biking at the moment but my upper body strength is severely lacking.

One of the things he is doing is the 100 pushup challenge.  I remember doing 40-50 pushups when I was younger, but haven’t attempted to do them for quite a while…  I was shocked to find I could only do 9 pushups!  Starting the program tommorrow, will post my outcome!